The Way of Hanuman
This story is not just metaphoricalâitâs archetypal. It represents a spiritual truth echoed across traditions: the moment when a person realizes that material success, while meaningful, is not the ultimate goal. The man who gave away everything was not abandoning his life; he was completing it.
He had climbed the mountain of worldly success, only to realize that the true summit lay within.
And at that summit, he found Hanuman.
But Hanuman is more than a god to be worshippedâhe is an ideal to be lived.
A Path for the Modern Soul
Hanuman’s greatness wasnât just in his divine powersâit was in how he used them: in discipline, devotion, humility, focus, strength, and service. These are not just lofty idealsâthey’re actionable habits, practices that can rewire a person from the inside out.
Letâs explore these deeply.
1. Discipline â The Sacred Morning
“Own your morning, own your life.”
Hanuman woke during Brahma Muhurtaâthe sacred time roughly 1.5 hours before sunrise. This isnât just a Vedic superstition. Science now confirms what sages knew: early mornings are neurologically optimal for clarity, peace, and spiritual growth.
- Why it matters: In the early morning, distractions havenât yet claimed your attention. Your ego is still silent. Itâs the perfect time to align with purpose.
- How to begin:
- Wake just 10â15 minutes earlier.
- Sit in stillness or chant Hanuman Chalisa.
- Reflect on your values or goals.
Hanuman began his day by sharpening his body and his mindâso can we. And in doing so, we slowly awaken the warrior and the monk within us.
2. Focus â Eyes on Your RÄma
“What you serve is what you become.”
Hanuman never lost sight of Lord RÄmaânot during battles, not during trials, not even in moments of triumph. His devotion was unwavering. That laser focus is what gave his strength purpose.
- In modern life: Focus is fractured. Phones buzz. Notifications distract. But you must ask: What is my RÄma?
- Is it your family? Your spiritual growth? A creative vision?
- How to embody Hanumanâs focus:
- Practice deep work: remove all distractions for 25-50 minute blocks.
- Remind yourself daily of your highest goal.
- Say ânoâ more oftenâto anything that takes you away from your RÄma.
True focus is not just attentionâitâs devotion in action.
3. Strength With Humility
“When I forget who I am, I serve you. When I remember who I am, I am you.”
This is Hanuman’s reply to Lord RÄma. It captures the non-dual truth of self and service. Hanuman was strongâimmeasurably soâbut his greatness was in his humility.
- Todayâs world praises the loud, the visible. But Hanuman reminds us: true strength does not boast. It acts.
- Cultivate this in life:
- Train your body and mindâbut for purpose, not pride.
- Practice humility: serve without needing recognition.
- In your success, remember its source is grace, not ego.
Let your presence be felt, not forced. That is the Hanuman way.
4. Service â The Purpose of Power
Hanuman lived not for himself, but through himselfâfor others. Whether leaping across oceans or fighting demons, it was never about his glory.
- What he teaches: Greatness lies not in possession, but in contribution.
- You may not lift mountainsâbut you can:
- Listen deeply to someone.
- Help someone quietly.
- Share your skills, time, or kindness.
You donât need perfection to serve. You just need heart.
A Modern Devotee’s Path
You may never give away everything like that man in the story. But maybe you donât have to. What you can do is shift the center of gravity of your lifeâfrom ego to service, from noise to stillness, from distraction to devotion.
Letâs simplify the path into daily Hanuman habits:
đ Wake Early â Even 30 minutes before sunrise, sit in stillness, reflect, chant, or just breathe. Let the divine in.
đŻ Set Your Focus â Know your RÄma. Define what matters most today. Write it. Repeat it.
đȘ Strengthen with Intention â Move your body. Train your mind. But with purpose, not vanity.
đ Stay Humble â Speak less of yourself. Listen more. Let your work speak.
đ€ Serve Quietly â Find one act a day: a kindness, a favor, a smile. Thatâs your offering.
In the End
You donât have to become a sage or renunciate. Hanuman himself served in the world, not outside of it.
Your transformation doesnât require you to give everything away. It requires you to give yourselfâconsciously, humbly, and fullyâto the journey.
The man in the story was not made great because he gave away riches. He was great because he remembered who he truly was.
And so can you.
Start today.
Just one step.
Just one habit.
Just one name: Hanuman.